Protein first
Hit grams that matter for muscle — calories as the surplus engine.
Gainly
Nutrition that builds.
Not diets that shrink.
Know what to eat. Hit your targets. Gain at the right pace.
Download on the App Store
The Gainly loop
-
01
Set the goal
Weight, pace, protein — surplus that fits you.
-
02
Get a plan
Meals from foods you already eat.
-
03
Scan & log
Plate photo or Eat this — no spreadsheet.
-
04
Adapt
Plan shifts when the day doesn’t go to plan.
Inside the app
Three screens.
One bulk.
Your foods
Plans built from what you actually buy and cook — not a stranger’s meal kit.
Pace check
See if you’re gaining too fast, too slow, or right on track.
Educational nutrition tools — not medical advice. AI meal estimates can be wrong. Verify labels and portions when it matters.
Gainly
Ready when you are.
Start the loop. Eat with intent. Gain at the right pace.
Download on the App Store